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Seeing Through the Lens of Vedanta
NEW Vedanta in Plain English, Book 1: Who Am I, Really. Now available in paperback and eBook
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Sthula Sharira - The Gross Body
Sthula sharira is the physical body, born of food and sustained by food. Though vital for spiritual pursuit, it is not the Self but only an instrument.


Shruti - That Which Is Heard
In Vedanta, shruti means revealed scripture, especially the Upanishads. It is the unique pramana for Self-knowledge, revealing Brahman where perception and inference cannot reach.


Shrishti-Drishti-Vada - The “Creation-First” Teaching Model
Shrishti-Drishti-Vada is the Vedantic model that says creation comes first, perception after. A provisional teaching, it affirms order and dharma before guiding the seeker to subtler non-dual insights.


Shama - Mastery of the Mind
Shama is mastery of the mind, the ability to quiet distractions and direct thought toward Self-knowledge. It is the first jewel of the sixfold wealth in Vedanta.


Samadhana - One-Pointedness Toward Liberation
Samadhana is the discipline of one-pointedness — the steady orientation of the mind toward Self-knowledge, free from distraction or dispersion.


Dama - Restraint of the Senses
Dama is restraint of the senses, the discipline of holding back impulses before they become action. It supports shama and safeguards the mind for Self-inquiry.
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